Tag Archives: Vegetarianism

First high-carb-low-fat day after 8 years on a low-carb-high-fat diet

by in Carbs, Insulin, and Diabetes August 7, 2016

A little taste of what’s to come from the results of my experiment with continuous glucose monitoring: this roller coaster ride is what most people experience every day. What was on the menu: melon, raspberries, watermelon, (nap), coconut water, tomato salad, fresh corn, a little ‘financier aux pistaches’, and finally, popcorn to finish off the day. Can […]

Energetics of survival

by in Uncategorized June 5, 2016

You wake up, open your eyes. You are surrounded by lush green forest in all directions. There are lots of bees and bumble bees, butterflies and dragonflies, all of them buzzing around the wild flowers and flowering bushes, collecting pollen, sucking nectar, and eating small bugs. There are also birds of all kinds; of kinds and colours […]