Tag Archives: Ageing

We were never meant to eat simple or starchy carbohydrates

by in Carbs, Insulin, and Diabetes February 6, 2012

The transition between hunting-gathering and farming took place over a period of about 1000 years between 11000 and 10000 years ago in the Fertile Crescent, a crescent-like shape of land that stretches across parts of Israel, Lebanon, Jordan, Syria, Iran and Iraq. The first people to settle were hunter-gatherers that built villages in places they found provided […]

Water, ageing, and disease

by in Water, Salt and Hydration October 9, 2011

Thinning skin, drying hair, wrinkles, brown spots here and there, patches of discolouration. Sagging eye lids, sagging cheeks, sagging skin all over the body. Loss of bone mass, loss of muscle mass. Stiffening joints, stiffening muscles, stiffening tendons and ligaments, stiffening veins and arteries. Weakness, tiredness, aching. Loss of memory, loss of concentration, loss of […]